Spinal manipulation
Manual adjustments that restore alignment, relieve pressure on nerves and help you move freely again, with the gentler Activator method on request.
What it involves
Manual spinal adjustments restore proper alignment, relieve pressure on nerves and improve overall function. For patients who prefer it, the practice also offers Activator-assisted adjustments as a gentler alternative.
- Manual spinal adjustments
- The Activator method, on request
- Advanced diagnostic assessments
- Treatment for athletic injuries
- Long-term wellness strategies
Signs you may need it
Spinal misalignment can cause discomfort and limit your daily activities. Common indicators include:
- Chronic back or neck pain
- Limited range of motion
- Headaches or migraines
- Muscle stiffness or tension
- Pain radiating to the arms or legs
- Sports-related injuries
- Poor posture affecting comfort
Your condition is assessed thoroughly, and your treatment is built around your individual needs.
Benefits
- Reduced pain without medication
- Improved joint mobility
- Enhanced nervous system function
- Faster recovery from injuries
- Better posture and balance
- Decreased muscle tension
- Support for overall wellness
Why Bak Chiropractic
The same promises on every service.
- Over 30 years of clinical experience, and a family-owned practice since 1995
- Custom treatment plans built around your needs and goals
- Walk-ins welcome, and emergency visits available when you need them
- Help with insurance for covered services
- A background in athletic care and sports injuries
- Licensed in good standing with the South Dakota Board of Chiropractic Examiners
What patients say
Quoted word for word.
- Will K.Google review, October 2022★★★★★
I went in as a new patient they let me in right away and the doctor was real great about what was going on with my neck explained what is causing the pain and I felt immediate relief
- Brad F.Google review, June 2026★★★★★
Dr Bak is a great chiropractor. Fixes you up every time I've been here
Questions
Does chiropractic care hurt?
Most patients do not experience pain during chiropractic adjustments. If you would prefer a gentler approach, Activator-assisted adjustments are available on request.
Are all patients adjusted the same way?
No. Dr. Bak develops an individualized treatment plan for each patient based on their unique needs.
Is chiropractic care safe?
When performed by a licensed and trained chiropractor, chiropractic care is a safe treatment option. Dr. Bak is licensed in good standing with the South Dakota Board of Chiropractic Examiners.
How long does a visit take?
The length of each session depends on the treatments you receive. Your first appointment usually takes 45 minutes to an hour.
Do I need an appointment?
No. Walk-ins are welcome during office hours, and you can also schedule ahead. Saturdays are by appointment only.
Talk to us about an adjustment.
Tell our assistant what is going on and it will pass it to the office, or call and speak to the front desk.
Open Monday to Friday from 7:30 am. Walk-ins welcome.